Transformations

John V

Jon is a busy father, devoted husband, and top producing real estate agent. In a few short months:

  • Lean Muscle Mass increased by 17.29 lbs (from 133.53 lbs to 150.82 lbs)
  • Body Fat decreased 7.7% (from 23.3% to 15.6%)
  • Total Body Weight increased 6.7 lbs (from 172 lbs to 178.7 lbs)

Peyton B

Peyton's body recomposition has gone to plan over the last few month and he's seen some stellar results:

  • Total Body Weight increased 12 lbs (from 175 lbs to 187 lbs)
  • Body Fat stayed consistent between 11-12%

James G

James is a top performing healthcare technology sales professional, artist, and avid Muay Thai enthusiast. Since starting the program he:

  • Total Body Weight decreased 15 lbs (from 233 to 218 lbs)
  • Body Fat decreased 4% (from 24% to 20%)
  • Lean Muscle has increased 2 lbs

Emilio H

Emilio came to us with a goal he'd been chasing his whole life… putting on weight and building real strength. 10 pounds of muscle later - he's gained a lifetime of confidence!

Andrew S

Andrew is a busy real estate agent and digital advertising leader. He has made some MAJOR changes to his body composition over the last few months:

  • Total Body Weight decreased 18.5 lbs (from 168 lbs to 149 lbs)
  • Body Fat decreased 5.2% (from 20% to 15%)
  • Lean Muscle Mass increased by 1.5 lb - meaning he's maintained muscle mass despite the major weight loss

Jeff S

In a few short months Jeff has achieved impressive results:

  • Lean Muscle gained 7 lbs
  • Body Fat decreased by 2%

Peyson R.

Peyson has achieved impressive results:

  • Fat Loss: 7.3 lbs
  • Lean Muscle increased by 3.5 lbs
  • Body Fat trimmed by 5.3%

Erik S

In a few short months Erik has achieved impressive results:

  • Fat Loss: 10+ lbs
  • Lean Muscle increased by 5 lbs
  • Body Fat trimmed by 4%
Male fitness transformation before and after photos.

Nick Y

Nick has achieved impressive results:

  • Fat Loss: 10.9 lbs
  • Lean Muscle increased by 3.1 lbs
  • Body Fat trimmed by 4.8%
Before and after men's body transformation
Tattooed man before and after body transformation.

Cole M

Cole has achieved impressive results:

  • Fat Loss: 11+ lbs
  • Lean Muscle increased by 8 lbs
  • Body Fat trimmed by 9%
Man's transformation before and after fitness training.
Before and after weight loss transformation

Jacob B

My client Jacob may have LOST over 20 lbs on his fitness journey in the program but he also GAINED:

  • Confidence in his image
  • Consistency with his diet & exercise
  • Healthy habits while traveling for work
  • Balance to see results and show up for his fiancé/family

Strategic Health Optimization for High-Performing Leaders

Reclaim your energy and physique using the same data-driven approach you apply to business success.

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