Meet Your Coach
About Max Sandquist
I’m Max Sandquist, and I help high-performing professionals reclaim their physical vitality without sacrificing career success. As San Diego’s premier online fitness coach specializing in busy executives and entrepreneurs, I’ve spent 8+ years developing a proven system that actually works for demanding schedules, unpredictable travel, and real-world constraints.
I watched countless successful professionals struggle with generic fitness programs that don’t account for last-minute client meetings, business travel, or the decision fatigue that comes from making hundreds of strategic choices daily. They could master complex business challenges but couldn’t figure out how to maintain their health with their schedules.
That’s when I realized the fitness industry had it backwards. High-performers don’t need more willpower—they need better systems.
I’m on a mission to prove that career success and physical vitality aren’t mutually exclusive – they’re mutually reinforcing. I want to help create a generation of business leaders who model complete excellence for their families and children, showing them that taking care of yourself is part of being successful, not separate from it.
Results You Can Expect
Sustainable Weight Loss
Achieve lasting body composition changes without yo-yo dieting or extreme restrictions.
Enhanced Physical Fitness
Increase functional fitness so you keep up with kids, colleagues, and life.
Healthy Nutritional Habits
Develop sustainable nutrition habits that eliminate decision fatigue and deliver consistent results daily.
Increased Energy Levels
Sustain peak mental and physical energy from your first meeting to family time.
Improved Confidence
Lead with the confident body language and vitality that naturally commands respect everywhere.
Strategic Health Optimization for High-Performing Leaders
Reclaim your energy and physique using the same data-driven approach you apply to business success.